I am a Nutritional Therapist specialising in Women’s Health and Fertility.

I want to help you take control of your health.

My approach

Understanding food, knowing the right foods to eat and the positive effect a healthy balanced diet can have on your health and well being is crucial in helping you reach your health goals. However, I do think it takes more than this to make significant changes to your health. You also need support, someone who understands your lifestyle and the pressures you are under, and someone who really listens to you.

 

A few of the things I can help with..

 

Preconception care

PCOS

IVF/ICSI

 

Problem periods

Recurrent miscarriage

 

PMS/PMDD

Endometriosis

 

Perimeno/menopause

Why book with me?

I work with people over a minimum of 3 months, as over the years of practising, I now understand that this is the time required to see positive change.

It is important to remember that nutrition is very individual and what works for one person may not work for another. I look at each person as an individual and provide a nutrition and supplement plan tailored to your specific health conditions and concerns.

We also need time to arrange and review any test results we may think necessary and then adjust the plan accordingly.

I also do not take on more clients than I know I have the time for. It takes time to research and prepare a detailed plan as each person is different - helping you reach your goal is my priority.

 
 

In-person and remote options

At present I am only seeing clients online but will have the facility to do face to face appointments in Cornwall again in the very near future.

The consultations are carried out over Zoom and often clients find it easier to relax when in the comfort of their own home. I also love that my clients are based all over the Country!

 
 

Services

 

Nutrition

Supplementation

Functional Testing

Support

 

“Looking into Nutrition can be quite daunting, which is why, following a recommendation, I am so glad I began sessions with Kirsty. From the start she put me at ease. Her non-judgemental, cheerful approach was backed up with care and extensive research into what would be the best bespoke plan for my particular needs.”

— HANNAH M, CLIENT

Blog

 

Nutty Granola for Breakfast

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PCOS, Acupuncture and Nutrition

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Nutrition during the menopause

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Looking after our mental health during lockdown

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Get in touch today to see how I can support you.